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PSYCHEDELICS FOR HEALING

Psychedelic Decriminalization Update : Colorado, Oklahoma & Maine Move To Legalize Psychedelics?

March 30, 2022 by Shelby

mushroomreferences.com

December 17, 2020 by Shelby

Psilocybin mushroom

mushroomreferences.com – A Curated List of References Relevant to Physicians, Scientists and the Intellectually Curious

https://mushroomreferences.com/

10 Centers for Psychedelic Healing, Therapy, and Exploration

December 17, 2020 by Shelby

Whether you’re a prospective psychedelic first-timer or an experienced psychonaut, the idea of set and setting probably isn’t new to you. But if it is, a quick summary: The conditions in which you use psychedelics seriously influence the kind of experience you have. (For more depth here, check out this conversation we had with Charles Grob, MD, about his research on psychedelic therapies.) It’s not that every element must be perfectly arranged, but there are a number of factors you don’t want to leave up to chance. Because while psychedelics and the ceremonies surrounding their use are a powerful tool for healing, they also leave you vulnerable and have the potential for serious (and in rare cases, fatal) harm. If you’re going to partake, you’ll want to be in good hands.

What’s important about trying psychedelics as part of a retreat structure (or seeing a specialist for psychedelic-assisted therapy) is that you’re working under controlled conditions: Someone has taken the time to arrange a peaceful and safe setting, put together a plan to get you in the right mind-set for a positive psychedelic experience, and made sure that whatever you’ll be taking is exactly what you think it is. A good program involves a medical screening and an application process to check you out for contraindications—meaning they make sure it’s medically safe for you to take the medicine they’re providing—as well as a strong setup for emotional and psychological integration work.

The following is a list of centers and specialists recommended by the researchers, doctors, and thinkers who know this field best.

A note of caution: As with any alternative healing experience, you should consult your own medical team and understand the risks before proceeding. Psychedelics are illegal in many countries and unregulated in others. We’ve confirmed that at the time of publishing, the treatments described below are legal at the centers listed, but you should independently verify the legal status of any center (whether you’ve found it here or elsewhere) before undergoing treatment.

AYAHUASCA

Soltara Healing Center

Rooted in emotional, energetic, and spiritual healing, Soltara’s retreats offer ceremonies with the sacred plant medicine ayahuasca. Over the course of a session—which lasts between five days and three weeks—guests prepare for medicine work with one-on-one consultations with Shipibo master healers (there’s a translator present), receive individual support from healers and facilitators during each sitting, and integrate their experiences with yoga, breathwork, journaling, creative expression, floral baths, nature immersion, and community events. The center hosts no more than twenty guests at a time. Trauma expert Gabor Mate and psychedelic research pioneer Dennis McKenna sit on the board. Plus, the Soltara grounds are something else: twenty-one acres of Costa Rican rain forest, in spitting distance of ocean waves.

 

Niwe Rao Xobo Pucallpa, Peru

Niwe Rao Xobo

 

 

View More Healing Centers Here

 

MDMA AND LSD

Right now, MDMA and LSD are illegal in most countries and have no accepted medical uses. However, there is ongoing research on MDMA’s value in psychotherapy for individuals with post-traumatic stress disorder as well as exploratory research on other potential uses. LSD is currently being investigated for its effects on anxiety as part of LSD-assisted psychotherapy. To see what studies and clinical trials are currently recruiting participants, check the Multidisciplinary Association for Psychedelic Studies’ website.

 

Mind menders: how psychedelic drugs rebuild broken brains

December 16, 2020 by Shelby

The healing powers of illegal drugs like MDMA and psilocybin are finally living up to the hype – and they are already transforming our view of mental illness

Mind-altering psychedelics are back–but this time they are being explored in labs for their therapeutic applications rather than being used illegally. Studies are looking at these hallucinogens to treat a number of otherwise intractable psychiatric disorders, including chronic depression, post-traumatic stress disorder, and drug or alcohol dependency.

Mind-altering psychedelics are back–but this time they are being explored in labs for their therapeutic applications rather than being used illegally. Studies are looking at these hallucinogens to treat a number of otherwise intractable psychiatric disorders, including chronic depression, post-traumatic stress disorder, and drug or alcohol dependency.

HE WASN’T the first person to say it, and he probably won’t be the last, but Tom Insel’s accusation carried extra weight thanks to his job title: director of the US National Institute of Mental Health. Towards the end of his 13-year tenure, Insel began publicly criticising his own organisation, and psychiatry in general, for its failure to help people with mental illness. “There are great examples in other areas of medicine where we’ve seen innovation really make a difference,” says Insel. “Not so much for patients with schizophrenia, post-traumatic stress disorder or depression.”

It’s hard to argue. Mental illness has reached crisis proportions, yet we still have no clear links between psychiatric diagnoses and what’s going on in the brain – and no effective new classes of drugs. There is one group of compounds that shows promise. They seem to be capable of alleviating symptoms for long periods, in some cases with just a single dose. The catch is that these substances, known as psychedelics, have been outlawed for decades.

A psychedelic renaissance has been feted many times, without ever delivering on the high hopes. But this time feels different. Now there is a growing band of respected scientists whose rigorous work is finally bearing fruit – not only in terms of benefits for patients, but also unprecedented insights into how psychedelics reset the brain. If the latest results stand up to closer scrutiny, they will transform the way we understand and treat mental illnesses.

The idea that might be used to treat mental illness emerged in the 1950s, a decade or so after Swiss chemist Albert Hofmann first described his experiences of taking LSD. By the mid-1960s, roughly 40,000 people had been given LSD as part of treatments for all manner of mental illnesses, from obsessive compulsive disorder to addiction, depression and schizophrenia.

“The psychedelic revival is finally bearing fruit with a series of startling results”

It looked like we were onto something. Then psychedelics escaped the lab and took off among the counterculture. The backlash meant that by 1970, they had been banned in the US, Canada and Europe. Research ground to a halt.

In the meantime, treatment for depression, the most common mental illness, came to be dominated by drugs called selective serotonin reuptake inhibitors (SSRIs), which boost levels of the neurotransmitter serotonin in synapses by blocking its reabsorption by neurons. Their success in early trials fuelled the idea that depression is caused by a deficiency in serotonin. But recently, this idea has been called into question, as more and more studies suggest SSRIs aren’t as effective as we thought.

That comes as no surprise to many psychiatrists. Despite their ubiquity – 8.5 per cent of people in the US take them – SSRIs work for just 1 in 5 people. Even when they do work, there are problems, not least that coming off the drugs brings severe side effects. The picture is no less grim for other mental illnesses: there is a chronic shortage of new treatments and precious few ideas about where fresh options might come from.

That’s part of the reason why a psychedelic revival has always been so tantalising. The first push came in the late 1990s, driven primarily by a US non-profit called the Multidisciplinary Association for Psychedelic Studies (MAPS). After a few individuals were determined enough to go through the arduous process of getting approval to work with psychedelics, the US Food and Drug Administration (FDA) decided to treat psychedelics like other drugs, meaning researchers were not banned from working with them.

Two decades later, those efforts are finally paying off. The psychedelic renaissance is entering a new stage, with a series of startling insights gracing the pages of leading journals and clinical trials making progress.

MDMA, better known as the party drug ecstasy, is the furthest along. Although not a classic psychedelic in that it doesn’t induce hallucinations, MDMA works by flooding the brain with serotonin, which makes users feel euphoric. These mood-altering effects are the reason researchers became interested in using it as a tool to assist psychotherapy for people with post-traumatic stress disorder (PTSD).

PTSD will affect roughly 7 per cent of people in the US at some point in their lives. The most effective treatment involves memory reconsolidation. People are asked to recall traumatic events so that their memories of them can be stripped of fearful associations by processing them in a new way. The problem is that recall can sometimes be so terrifying that they have to stop receiving this form of therapy. MDMA appears to help, not only because it extinguishes anxiety and stress, but also because it triggers the release of oxytocin, a pro-social hormone that strengthens feelings of trust towards therapists.

Last year, at the Psychedelic Science 2017 conference in Oakland, California, a group led by Michael Mithoefer at the Medical University of South Carolina presented results from trials in which 107 people with PTSD underwent a psychotherapy while under the influence of MDMA. A year or so after having the therapy, roughly 67 per cent of them no longer had PTSD, according to a measure based on symptoms such as anxiety levels and frequency of nightmares. About 23 per cent of the control group, which had psychotherapy and a placebo drug, got the same benefit.

Healing trip

That convinced the FDA to give the nod for Mithoefer’s group to carry out further trials involving more participants, the last hurdle to clear before the drug can be approved. In fact, the FDA was so impressed that it granted MDMA “breakthrough therapy” status, which will accelerate the path towards approval. If all goes well, it could be in use as soon as 2021.

If recent results are anything to go by, however, true psychedelics – those that induce hallucinations – might end up having the biggest impact on mental health. That’s because psilocybin, the active ingredient in magic mushrooms, is beginning to look like the real deal: a genuinely effective, long-lasting treatment for depression.

It started in 2006, when Roland Griffiths, a psychiatrist and neuroscientist at Johns Hopkins University in Baltimore, replicated the results of a notorious study from 1962. He showed that a large dose of psilocybin can induce mystical experiences in volunteers without any mental health problems, including feelings of ego dissolution, a sense of revelation, ineffability and transcendence of time and space. Fourteen months after taking the drug at Griffiths’s lab, 22 of the 36 participants said the experience improved their well-being or life satisfaction, and rated it as one of the top five most meaningful experiences of their lives.

It was a landmark study. As Solomon Snyder, also at Johns Hopkins, wrote at the time: “The ability of these researchers to conduct a double-blind, well-controlled study tells us that clinical research with psychedelic drugs need not be so risky as to be off-limits to most investigators.”

In a double-blind study, neither the researchers nor the participants know who is receiving the experimental treatment. It is tricky to do with drugs like psilocybin because the hallucinations they induce mean volunteers know they aren’t taking a placebo. But Griffiths and his colleagues got around the problem by using a placebo that induces a slight stimulating effect to trick recipients into think they got the active drug.

“These substances seem to unlock the brain’s ability to remodel itself”

Figuring that psychedelic experiences would be particularly valuable to people confronting a terminal illness, Griffiths and others began trials designed to assess the safety and efficacy of psilocybin to treat anxiety in people with advanced cancer. In the largest of those, Griffiths recruited 51 volunteers. Half of them were given a small placebo-like dose during one session, then a high dose five weeks later. For the other half, the sequence was reversed.

The results were published last year. There was a marked reduction in depression and anxiety symptoms compared with placebo after the high-dose session, and for 80 per cent of them those benefits continued to be felt six months later. An associated study at New York University reported similar results.

Meanwhile, Robin Carhart-Harris, a neuroscientist at Imperial College London, has been working with people with depression that has resisted all available treatments. In a trial involving 20 people, participants had two sessions – one on a single low dose of psilocybin (10 milligrams), one on a single high dose (25 mg) – during which they each separately lay listening to specially chosen music, accompanied by therapists.

The findings, also reported last year, were impressive. Those two doses, combined with the psychological support, were sufficient to lift depression in all 20 participants for three weeks, and to keep it at bay for five of them for three months.

That is in stark contrast to the best available antidepressants. “What’s weird and so different about these [psychedelics] is that we’re talking about a single dose having long-term effects,” says Insel, now at a start-up called Mindstrong. “That’s a remarkably different approach to what we’ve been doing, with drugs that people take chronically.”

Hints as to why psychedelics work so quickly and so enduringly have come from brain scans. Since 2010, Carhart-Harris has used functional magnetic resonance imaging (fMRI) to scan the brains of people without mental illness while they are experiencing the effects of different psychedelic drugs. He has found that LSD and psilocybin both cause activity in parts of the brain that normally work separately to become more synchronous, meaning the neurons fire at the same time. In addition, connectivity across a collection of brain regions called the “default mode network”, which is linked to our sense of self, or ego, is drastically reduced. The more this network disintegrates, the more volunteers report a dissolving of the boundaries between themselves and the world around them.

Carhart-Harris thinks psilocybin therapy interrupts the spirals of rumination and negative thoughts that depressed people get caught up in. In that sense, it seemed telling that people in his psilocybin-for-depression trial who experienced aspects of a spiritual or mystical experience saw a bigger decrease in their depression scores than those who didn’t.

To see what effect the drug had, however, Carhart-Harris and his colleagues scanned the brains of their participants before and after they received psilocybin-assisted therapy. Contrary to expectations, the integrity of the default mode network, meaning the extent to which neurons across its separate brain regions fire together, had increased one day after therapy. What’s more, the magnitude of this effect correlated with the extent to which the volunteers’ depression had lifted.

Since the volunteers weren’t scanned during the acute drug experience, interpreting this result requires a bit of speculation, but Carhart-Harris sees this as a “reset process”. “You take something that’s ordered, but pathologically ordered perhaps; you shock it and scramble it and then it returns, but it returns to a healthier mode,” he says.

For Carhart-Harris, this trick of unlocking the brain’s ability to remodel itself, known as plasticity, is what makes psychedelics so unique and valuable. The effect isn’t intrinsically therapeutic, he says, but when combined with psychotherapy it appears to have an unparalleled capacity to alleviate mental illness or behavioural problems.

Back to the future?

And the insights gleaned by peering into the brains of the people who volunteered for his psilocybin trial don’t end there. Participants were shown pictures of happy and frightened faces as they lay in the fMRI machine. The amygdala, a part of the brain that deals with emotions, including fear, typically lights up in response to such stimuli. SSRIs dampen those responses. But after the combined psilocybin-psychotherapy session, the amygdala lit up. And again, this effect correlated with how well people did: the greater the response in the amygdala, the more their symptoms improved.

This suggests a profound change in the processing of emotions, which fits with what participants reported in interviews. While SSRIs blunt both positive and negative feelings, it seems psilocybin does the opposite, helping people reconnect with their emotions. Those may not always be positive, but the idea is that connection with emotions is better than numbness.

The usual caveats apply, of course: all of these studies are relatively small and Carhat-Harris’s recent trial lacked a control group to directly contrast with those taking psilocybin. “One needs to be cautious,” says Paul Summergrad at Tufts University in Boston, who is a former president of the American Psychiatric Association. “The history of psychiatry and medicine is full of things people get excited about that don’t play out.”

If larger studies produce similarly compelling outcomes, however, the implications would be profound. “The conversation now with psilocybin and MDMA is very different than what we’ve had with the development of other antidepressants and anti-anxiety drugs,” says Insel. “We’re now talking about psilocybin-assisted therapy, meaning that it’s not just about the chemical but the role the chemical can have in a psychotherapeutic experience,” he says.

“Some doctors have gone rogue, offering illegal psychedelic treatments”

For Insel, the fact that they are psychedelics is irrelevant. “I’m excited to think that there might be compounds that could be used in a new way to give us something that will make a difference for people who haven’t received much assistance from the drugs we have.”

So what now? The short answer is more trials. UK firm Compass Pathways plans to conduct a placebo-controlled psilocybin trial in 400 people with depression across eight European countries in the next year. Griffiths is also preparing for a placebo-controlled trial, and Carhart-Harris is planning one to compare psilocybin with a leading SSRI.

One problem is that drug development is an eye-wateringly expensive business. In preparation for MDMA being licensed for PTSD, however, MAPS has set up a public benefit corporation that will market the drug and use the profits to push through other promising psychedelics.

The biggest danger now might be that history repeats itself. The first wave of psychedelics research was to a great extent doomed by excessive enthusiasm. Today, as the revival has gathered steam, some doctors have likewise grown impatient and gone rogue, offering their patients underground psychedelic treatments. Hence the current crop of researchers are at pains to preach patience and rigour.

Insel put it more bluntly at last year’s Psychedelic Science conference: “Don’t screw this up.”

This article appeared in print under the headline “Reopen your mind”

Leader: “ Another psychedelic revolution, but this time it’s different ”

The extraordinary therapeutic potential of psychedelic drugs, explained

December 16, 2020 by Shelby

I spent months talking to psychedelic guides and researchers. Here’s what I learned.

By Sean Illing@seanilling[email protected] Updated Mar 8, 2019, 1:01pm EST

Photo illustrations: Javier Zarracina/Vox; Getty Images

I had a close call on the second night of the ayahuasca ceremony.

I saw my teenage self melting into particles and eventually disappearing altogether. I pulled off my sleep mask and saw the people around me shape-shifting into shadows. I thought I was dying, or perhaps losing my grip on reality.

Suddenly, Kat, my guide, appeared and began singing to me. I couldn’t make out the words, but the cadence was soothing. After a minute or two, the dread washed away and I settled back into a peaceful half-sleep.

The 12 of us — nine women and three men — taking ayahuasca in a private home in San Diego were led by two trained guides: Kat and her partner, whom I’ll call Sarah since she requested anonymity due to legal concerns. Together they have more than 20 years of experience working with psychedelics, including ayahuasca, a plant concoction that contains the natural hallucinogen known as DMT.

Kat (her full name is Tina Kourtney) and Sarah work as a team serving psychedelic medicine every month or so in a different city. Their primary role is to create a space in which everyone feels secure enough to drop their emotional guards and open up to the drugs’ potential to change their attitudes, moods, and behaviors.

There’s a lot of unease heading into these ceremonies, especially for people who have never experimented with psychedelics. The fear of what you might see or feel can be overwhelming. But guides like Kat are your port in the storm. When things get turbulent, they respond with a steady, calm hand.

Though psychedelic drugs remain illegal, guided ceremonies, or sessions, are happening across the country, especially in major cities like New York, San Francisco, and Los Angeles. Guiding itself has become a viable profession, both underground and above, as more Americans seek out safe, structured environments to use psychedelics for spiritual growth and psychological healing. This new world of psychedelic-assisted therapy functions as a kind of parallel mental health service. Access to it remains limited, but it’s evolving quicker than you might expect.

A majority of Americans now support the legalization of marijuana, and while a 2016 public poll on psychedelics suggested they aren’t as favorable, it’s possible that attitudes will shift as the research findings on their therapeutic potential enter the mainstream. (Author Michael Pollan’s 2018 book How to Change Your Mind, about his own experiences with psychedelics, helped spread the word. Even Gwyneth Paltrow has acknowledged their potential in a recent New York Times interview.)

But what would a world in which psychedelics are legal look like? And what sort of cultural structures would we need to ensure that these drugs are used responsibly?

Psychedelic drugs like LSD seeped into American society in the 1960s, and the results were mixed at best. They certainly revolutionized the culture, but they ultimately left us with draconian drug laws and a cultural backlash that pushed psychedelics into the underground.

Today, however, a renaissance is underway. At institutions like John Hopkins University and New York University, clinical trials exploring psilocybin as a therapy for treatment-resistant depression, drug addiction, and other anxiety disorders are yielding hopeful results.

In October, the Food and Drug Administration took the extraordinary step of granting psilocybin therapy for depression a “breakthrough therapy” designation. That means the treatment has demonstrated such potential that the FDA has decided to expedite its development and review process. It’s a sign of how far the research and the public perception of psychedelics have come.

It’s because of this progress that we have to think seriously about what comes next and how we would integrate psychedelics into the broader culture. I’ve spent the past three months talking with guides, researchers, and therapists who are training clinicians to do psychedelic-assisted therapy. I’ve participated in underground ceremonies, and I’ve spoken to people who claim to have conquered their drug addictions after a single psychedelic experience.

Our current laws sanction various poisons, including booze and cigarettes. These are drugs that destroy lives and feed addictions. And yet one of the most striking things about the recent (limited) psychedelic research is that the drugs do not appear to be addictive or have adverse effects when a guide is involved. Many researchers believe these drugs, when used under the supervision of trained professionals, could revolutionize mental health care.

Turn on, tune in, and drop out?

The ’60s countercultural movement was transformational in many ways.

Among other things, it catalyzed the environmental movement, the civil rights movement, contemporary feminism, and the antiwar movement. But it also produced a decades-long backlash against psychedelic drugs that, until recently, made it almost impossible to conduct clinical research.

As late as 1960, psychedelics were fully legal and widely regarded as a promising line of psychological research. But just a few years later, the political and cultural winds had shifted so dramatically that the country was in a full-blown panic over psychedelics. In 1965, the federal government banned the manufacture and sale of all psychedelic drugs, and shortly thereafter, the companies making these drugs for research ceased production.

Michael Pollan gives an exhaustive account of this in How to Change Your Mind (a book I highly recommend), but the short version is that psychedelics could never escape the shadow of the countercultural revolution they helped spark.

Timothy Leary, the renegade psychologist and psychedelic evangelist who told kids to “turn on, tune in, and drop out,” is the familiar scapegoat. Leary, the argument goes, was too reckless, too confrontational, and too scary for the mainstream. Leary was such a threat that at one point, he was called the “the most dangerous man in America” by President Richard Nixon.

But Leary’s an easy mark and hardly the sole cause. The culture simply wasn’t ready for psychedelics in the ’60s. The experiences these drugs induce are so powerful that they can amount to a kind of rite of passage. But when they hit the scene, the population had no experience with them, no sense of their significance. As Pollan told me in an interview earlier this year, “Young people were having such a radically new kind of experience that the straight culture could not handle.”

Psychedelics were unleashed so fast that there were no cultural structures in place to absorb them, no containers or norms around them. Cultures around the world — from the ancient Greeks to the indigenous cultures of the Amazon — have been taking psychedelics for thousands of years, and each one developed rituals for them, led by experienced guides. Because there was no established community in the US, people were left to their own devices. When you combine this with a general ignorance about the drugs themselves, it’s not surprising that things went sideways.

But a lot has changed since the ’60s. The political and cultural landscape is radically different, and far more receptive to psychedelics. Rick Doblin, a longtime advocate for psychedelics and the founder of the Multidisciplinary Association for Psychedelic Studies (MAPS), made an interesting point to me when I sat down with him in Washington, DC, recently. (MAPS is a nonprofit research and educational organization that is leading the effort to promote the safe use of psychedelics.)

“In the ’60s,” he said, “the psychedelic counterculture was a direct challenge to the status quo … it was about dropping out of the culture. Today, things like yoga and mindfulness meditation are fully integrated into popular culture. We’ve integrated spirituality and all these things that seemed so foreign and alien in the ’60s. So we’ve been preparing culturally for this for 50 years.”

At the same time, psychedelics may also play a role in addressing newer health threats like the opioid crisis. (70,000 Americans died of opioid overdoses in 2017, more than the total number of Americans that died in Vietnam.) They’re being used to treat populations like veterans suffering from PTSD, or cancer patients who are confronting their mortality, or people battling depression.

Psychedelics are becoming tools of healing rather than a threat to the social order. And the scientists and organizations and training institutions leading the way are working within the system to reduce the potential for blowback. This is very different from the approach taken in the ’60s, and so far it’s been a success.

Your mind on psychedelics

Psilocybin is the drug of choice for most researchers in recent years for a variety of reasons. For one, it carries less cultural baggage than LSD, and so study participants are more willing to work with it. Psilocybin also has strong safety data based on studies conducted before prohibition, and so the FDA has allowed a small number of small clinical trials to move forward.

Although the most recent studies are still preliminary and the sample sizes fairly small, the results so far are compelling. In one 2014 Johns Hopkins study, 80 percent of the smokers who participated in psilocybin-assisted therapy remained fully abstinent six months after the trial. By way of comparison, smoking cessation trials using varenicline (a prescription medication for smoking addiction) has success rates around 35 percent.

In a separate 2016 study of cancer-related depression or anxiety, 83 percent of 51 participants reported significant increases in well-being or satisfaction six months after a single dose of psilocybin. (Sixty-seven percent said it was one of the most meaningful experiences of their lives.)

A typical psilocybin session lasts somewhere between four and six hours (compared with 12 hours with LSD), yet it produces enduring decreases in depression and anxiety for patients. Which is why researchers like Roland Griffiths at Johns Hopkins believe psychedelics represents an entirely new model for treating major psychiatric conditions. Conventional treatments like antidepressants don’t work for a lot of patients and can come with a host of side effects.

This is a big reason why many researchers believe that psychedelics will eventually be rescheduled by the FDA (more on this below) and legalized for medical use — though the timeline on this is far from clear. In November, in fact, officials in Oregon approved a 2020 ballot measure that would allow medical professionals to conduct psilocybin-assisted therapy. If it passes, Oregon will be the first state to let licensed therapists administer psilocybin. Other states like California are likely to follow suit.

For more on the broad medical potential of psychedelics, I’d urge you to read my colleague German Lopez’s 2016 review of the science. Here I wanted to focus on how psilocybin works and why it’s so powerful for the people who take it. To understand the clinical side, I traveled to Johns Hopkins to sit down with Alan Davis, a clinical psychologist, and Mary Cosimano, a research coordinator and trained guide. Both help lead the psilocybin sessions at Hopkins.

Researchers at Hopkins have worked with a number of populations since they received approval from the FDA to study psilocybin in 2000 — healthy adults without any psychological issues, cancer patients suffering from anxiety and depression, smokers, and even seasoned meditators.

A key part of the process at Hopkins is what they call “life review.” Before they provide the drug, they want to know who you are, where you’re at in your life, and what kinds of emotional or psychological walls you’ve built up around yourself. The idea is to work with patients to determine what’s holding them back in their lives, and explore how they might overcome it.

Davis and Cosimano both say psilocybin has benefited every population they’ve worked with. “It’s not for everyone,” Cosimano told me, “but for the right person at the right time, it can be positively transformative.” (They don’t accept patients anywhere on the spectrum of psychosis — it’s just too dangerous.)

The psilocybin sessions are intense and, in some cases, last all day. The rooms they use are a curious blend of drab doctor’s office decor and New Age ornamentation. There’s a vanilla-colored couch covered with embroidered pillows and draped on both sides by South American art. Near the couch, on an end table, is a ceremonial cup and mini sculptures of magic mushrooms; it’s not quite an altar, but it may as well be.

The important thing, Cosimano and Davis say, is to make the patient as comfortable as possible. They even encourage people to bring personal artifacts with them, or letters from loved ones, or basically anything with deep emotional resonance. Much like the underground guides, researchers do everything they can to create a safe psychological space.

Sessions can unfold in multiple directions, depending on the depth of the experience (which is hard to predict) and the mental state of the individual. Mostly, patients are lying on the couch with a sleep mask covering their eyes. Cosimano, Davis, and other clinical guides act as lodestars — holding the patient’s hand and helping them process what they’re seeing and what it means. “I never get bored with this,” Cosimano told me. “Every single session is different, every experience is different, and I’m just blown away at being able to witness each person’s journey.”

Yet it’s not entirely clear to the scientists what it is about these experiences that produce such profound changes in attitude, mood, and behavior. Is it a sense of awe? Is it what the American philosopher William James called the “mystical experience,” something so overwhelming that it shatters the authority of everyday consciousness and alters our perception of the world? What’s clear in any case is that psychedelic trips are often beyond the bounds of language.

The best metaphor I’ve heard to describe what psychedelics does to the human mind comes from Robin Carhart-Harris, a psychedelic researcher at Imperial College in London. He said we should think of the mind as a ski slope. Every ski slope develops grooves as more and more people make their way down the hill. As those grooves deepen over time, it becomes harder to ski around them.

Like a ski slope, Carhart-Harris argues, our minds develop patterns as we navigate the world. These patterns harden as you get older. After a while, you stop realizing how conditioned you’ve become — you’re just responding to stimuli in predictable ways. Eventually, your brain becomes what Michael Pollan has aptly called an “uncertainty-reducing machine,” obsessed with securing the ego and locked in uncontrollable loops that reinforce self-destructive habits.

Taking psychedelics is like shaking the snow globe, Carhart-Harris said. It disrupts these patterns and explodes cognitive barriers. It also interacts with what’s called the default mode network (DMN), the part of the brain associated with mental chatter, self-absorption, memories, and emotions. Anytime you’re anxious about the future or fretting over the past, or engaged in compulsive self-reflection, this part of the brain lights up. When researchers looked at images of brains on psychedelics, they discovered that the DMN shuts down almost entirely.

Think of it this way: You spend your whole life in this body, and because you’re always at the center of your experience, you become trapped in your own drama, your own narrative. But if you pay close attention, say, in a deep meditation practice, you’ll discover that the experience of self is an illusion. Yet the sensation that there’s a “you” separate and apart from the world is very hard to shake; it’s as though we’re wired to see the world this way.

The only time I’ve ever been able to cut through this ego structure is under the influence of psychedelics (in my case, ayahuasca). I was able to see myself from outside my self, to see the world from the perspective of nowhere and everywhere all at once, and suddenly this horror show of self-regard stopped. And I believe I learned something about the world that I could not have learned any other way, something that altered how I think about, well, everything.

At Johns Hopkins, the drug experience is only one part of the treatment. Equally important is the therapy that follows. People regularly tell researchers that the psilocybin session is the single most personally and spiritually significant experience of their lives, including childbirth and the loss of loved ones.

But there’s a need, Davis said, “to make sense of these experiences and to bring them into your day-to-day life in a way that doesn’t discount the meaning.” That doesn’t necessarily have to be therapy or one-on-one counseling with a guide, but it’s crucial to integrate the experience into your daily life, whether that’s taking up a new practice like yoga or meditation, spending more time in nature, or just cultivating new relationships.

The point is that’s it not enough to take the ride and move on; it’s about establishing new habits, new mental patterns, new ways of being. Psychedelics can kick-start this process, but for many people, at least, that’s all they can do.

When I returned from my first ayahuasca retreat, I struggled to process what had happened to me. I had no formal help, no instruction, no real support. It’s jarring to slide back into your routine after having your inner world turned upside down like that. I’ve adopted new practices (like meditation), and that has gone a long way in keeping me connected to that initial encounter with psychedelics, but there are limits to what you can do alone.

Recognizing the need for more integration, schools like the California Institute of Integral Studies and psychedelic researchers like NYU’s Elizabeth Nielson are focused on training professional therapists to work specifically with psychedelic users. Nielson is part of the Psychedelic Education and Continuing Care Program, which does not conduct psychotherapy but offers instruction to clinicians who want to learn about psychedelics.

“People who have used psychedelics, or will use psychedelics in the future, will need help integrating their experiences, and many will feel safest doing that in a therapist’s office,” she told me. “That means we’ll need more therapists who understand these experiences and know how to have these kinds of conversations with patients.”

 

In the meantime, we’ve seen a parallel growth in a more informal support system for people experimenting with psychedelics, one that exists mostly underground.

Psychedelics and the underground

For decades, a community of guides has worked quietly in the shadows, serving psychedelics to people across the country. And they’re not that different from their above-ground counterparts — or at least not as different as you might expect. Many of them have spent years apprenticing under traditional healers in places like Peru and Brazil and follow a strict code of conduct designed to formalize practices and ensure safety.

This was certainly true of Kat, the guide I sat with in San Diego. She studied under a Peruvian mentor for eight years and estimates that she’s used ayahuasca more than 900 times and led hundreds of ceremonies in Europe and the US.

She calls herself a “tone setter,” someone who controls the space. Mostly, she puts everyone at ease by projecting a calm and reassuring presence. “I take the pulse of the room, and when I have to go over to somebody, I try to be as grounded as the earth itself — that sort of calmness is contagious,” she said. “The key thing is to be attuned to what’s happening and how people are feeling, and respond to that.”

Her role is a tightrope walk between letting people go through whatever they’re going through and intervening when they’re too close to the abyss. If everyone’s fine, she’s somewhere in the room singing medicine songs and keeping a watchful eye on things. If someone panics, Kat must talk them down, and do it in a way that doesn’t overwhelm everyone else in the room.

Just a few months ago, she told me, a woman at one of her ceremonies was convinced demons had taken over her body. She became hysterical and threatened to call 911. Situations like this arise all the time, and the guide has to figure it out on the fly.

Unlike the clinicians at Hopkins, Kat manages the trips of multiple people at a time, sometimes dozens, and that carries risks. I asked her, why do this? Why risk managing someone reacting in ways she can’t control, or risk going to jail?

“Because it heals people,” she told me. “I see it every time I hold a circle, every time I walk a group of people through this experience. People enter with one perspective and leave with another. Sometimes that means they see the world with new eyes, and sometimes it means they realize they’re more than their addiction, that their flaws don’t define them.”

Kat, now 43, has had plenty of her own battles. Before discovering ayahuasca 13 years ago on a trip to Peru, she had alcoholism, bulimia, and bipolar disorder — at one point, she attempted suicide. “The medicine wasn’t a panacea,” she said, “but it set me on a different path, and basically I dedicated my whole life to this work.”

She tried traditional therapy for several years, mostly to treat her bipolar disorder and bulimia. When that failed, she dabbled in self-help workshops, from Radical Awakening seminars to Mastery in Transformational Training courses. “I was obsessed with finding some sort of relief,” she told me, “but nothing worked, nothing stuck.”

Everyone who shows up at Kat’s ceremonies has their own reason for being there. Some are psychonauts — people looking to explore altered states of consciousness through the use of psychedelics. Others, like Laura, a 35-year-old woman from Philadelphia, are drawn to plant medicine as a last-ditch effort to conquer an addiction.

In Laura’s case, it was a 14-year addiction to heroin. “I was at the edge of death. I tried every conventional method you can think of — detox, counseling, rehab — and nothing worked,” she told me. She eventually found ibogaine, a psychedelic compound derived from the roots of a West African shrub. “Ibogaine was like a myth on the streets, this miraculous modality that could reset your brain and save you from the throes of addiction.”

Laura told me that she eventually went to her family and said: “Put a gun in my mouth and pull the trigger or send me to an ibogaine clinic.” They sent her to an ibogaine treatment center just north of Cancun, where she did a few sessions. She has now been clean for the past eight years.

Ibogaine is not as well researched as psilocybin or LSD, and it’s comparatively dangerous, but it’s one of the most powerful known psychedelic drugs, and there is preliminary research suggesting it may be an effective treatment for opioid and cocaine addiction.

Another woman, a 48-year-old from Kansas whom I’ll call April, told me she spent 15 years hooked on Adderall, a stimulant prescribed for attention deficit hyperactivity disorder. “It consumed my entire life — every decision, every plan, basically every moment.” She tried several times to quit, but the withdrawal was too much. On a whim, she decided to look into psychedelics and found her way to Kat’s website. A few weeks later, she was sitting in a ceremony.

Her first ayahuasca trip was in September, nearly three months ago, and she hasn’t touched Adderall since. “The experience was rough,” she said. “It was like seeing myself and my life through a funhouse mirror, and I could see all the masks I wear, how Adderall had become this crutch, this source of false energy that propelled me through my life. I feel like it recalibrated my whole being.”

These stories are inspiring, but it’s not clear how representative they are. Psychedelics aren’t a magic elixir, and there are physical and psychological risks to taking them haphazardly, particularly if you’re on medication or have been diagnosed with a psychiatric condition. But used in a proper setting with a trained guide, they can be remarkably therapeutic. (As far as I know, there are no documented “bad trips” in the research literature.)

Kat believes this work could be more impactful if it wasn’t forced underground. “If this was legal, I’d spend more time with people before and after the experience. I’d want to build up my team and do this aboveground like a normal business and take care of people from start to finish. Because we’re in this legal gray area, people often come into the ceremony and then they’re shot right back into the world, and that can be traumatic.”

I asked Kat if she’s noticed a shift in the sorts of people attending her ceremonies. It used to be mainly the psychonauts, she told me, but lately it’s people, old and young, who want to make peace with mortality or face down deep traumas. She’s working with more and more veterans struggling with PTSD, many of whom tell her they failed to find relief from traditional mental health care.

Still, she hesitated when I asked her about legalization. “They should absolutely be legal, but I’m not sure they should be legal tomorrow,” she said. “We need a firm foundation in place, a way to keep the reverence around these medicines. If we lose that, if psychedelics become another substance like marijuana, I worry that we’ll blow this up and burn it down like we did in the ’60s.”

Kat’s concern, shared by many people in this space, is that the ceremonial aspects around psychedelics will be lost if they’re legalized overnight. There’s nothing inherently wrong with recreational use, but for those who regard psychedelics with a kind of sacred awe, there’s a genuine fear that these substances will be trivialized if we don’t make this transition wisely.

 

So how do we integrate psychedelics into the culture?

For better or worse, psychedelics, like all drugs, are going to be used outside the safer contexts of research facilities or private sessions with experienced guides. According to Geoff Bathje, a psychologist at Adler University who works with high-trauma patients, the question is therefore, “What sort of harm reductions do we need to help protect people?”

Several people I spoke with pointed to the “harm reduction” model. Harm reduction focuses on reducing the risks associated with drug use, as opposed to punitive models aimed at eliminating use altogether. It’s a practical and humane approach that has worked well in places like Portugal, where all drugs for personal use have been decriminalized.

Although the harm reduction model isn’t typically associated with psychedelics, the principles apply all the same.

For Bathje, it’s about doing good drug education in the general population, “making sure people understand the risks involved with psychedelics — how they can be misused, how people can be exploited when under the influence, etc.” There are already national harm reduction groups like Zendo Project, which is sponsored by MAPS, that focus on peer-to-peer counseling for people experimenting with psychedelics.

Bathje and some of his colleagues have established a harm reduction group in Chicago called Psychedelic Safety Support and Integration. The goal is to promote safety and help people process their psychedelic experiences. It’s a critical container that brings in the community, spreads awareness of the risks associated with psychedelic drug use, and creates a space for connection.

At the moment, there’s a gap between the harm reduction movement and the psychedelic research community. “You go to a psychedelics conference and it’s focused on the science and the therapeutic potential,” Bathje said, “and the general assumption is that if we just produce good science, these drugs will get approved as medicines and everything will just fall into place.”

“If you attend a harm reduction conference,” he added, “it’s all about cultural change and how politicians don’t care about the science. The focus is much more on organizing and who has the power and how we can reduce risks and do things safely.” This is partly why the harm reduction movement can be useful to psychedelics. Science may be critical to legalization, but public health programs would have to help integrate these drugs into the broader culture.

Harm reduction groups like Bathje’s and the Zendo Project are the best models we have for this sort of integration, and we’d need to scale them up if psychedelics are legalized for medicinal use.

There are reasons to be cautious, but we should welcome the evolution of psychedelic research

After spending months thinking about these issues and talking to people involved at nearly every level, I’m convinced that the new culture of therapeutic psychedelics is evolving quickly. Just this week, a group of citizens in Denver gathered enough signatures to approve a ballot measure in the spring that would decriminalize magic mushrooms. [Author’s note: that Denver initiative formally passed on Wednesday, May 8.]

As Rick Doblin pointed out, the social and political milieu is much different today than it was in the ’60s, and there’s no reason to suspect a similar backlash. The cultural containers and the knowledge are there, and they could increasingly be brought out of the shadows.

What this transition on a larger scale will look like, and how long it will take, is less clear. Advocates like Doblin seem wise to continue playing the long game. Given the progress of the research, it’s possible that psilocybin will be recategorized from a schedule 1 drug (drugs with no known medical value) to a schedule 4 drug (drugs with a low potential for abuse and a known medical value) in the next three or four years.

The process of rescheduling drugs, however, is a bit muddled. Under federal law, the US attorney general can move to reschedule drugs on their own, but they are required to gather data and medical research from the secretary of health and human services before doing so. Congress can also pass laws to change the scheduling of drugs, and could, if they chose, overrule an attorney general.

We’re unlikely to see much progress on this front under the current administration, but the political winds can shift in a hurry, especially if the research continues apace. That the Drug Enforcement Agency is already comfortable with the possibility of rescheduling psychedelics is a very positive sign.

“We’re happy to see the research progressing at institutions like Johns Hopkins,” Rusty Payne, the DEA’s spokesperson, told me in a phone interview. “When the scientific and medical community come to the DEA and say, ‘This should be a medicine, this should be recategorized as a schedule 4 or 5 instead of a schedule 1’; then we will act accordingly.”

Support for psychedelics is also one of those rare issues that can, in some cases, cut across conventional political lines. Rebekah Mercer, the billionaire Republican financier and co-owner of Breitbart, has donated a $1 million to MAPS to fund their studies focused on veterans with PTSD. As the research advances, we could see more bipartisan support like this.

One big remaining question has to do with access. If you spend any time at all in the psychedelic subculture, you can’t help but notice that it consists mostly of privileged white people. This is largely a product of who’s holding these spaces, how much they cost (anywhere from $600 to well over $1,000 per session), where they’re being held, and the networks of people propping them up. That many people simply don’t know about the therapeutic potential of psychedelics is yet another barrier. All of this has to change, and hopefully it will when psychedelics aren’t relegated to the underground.

Within the psychedelic community itself, there are concerns about commodification. Companies like Compass Pathways are seeking to turn psilocybin into a pharmaceutical product. (Compass’s psilocybin study is the one that received the breakthrough therapy designation from the FDA in October.)

Compass began as a nonprofit venture with an interest in starting a psychedelic hospice center but has since pivoted to a for-profit approach. With major investors like Peter Thiel behind it, Compass might dominate the medical supply chain of psychedelics from synthesis to therapy. It’s also impeding the research efforts of nonprofit companies like Usona that are developing their own psychedelic medicines. If the market becomes monopolized, or if a few pharmaceutical companies control critical patents, lots of people could be priced out of access.

Despite all these concerns, we should welcome the evolution of psychedelic research. We need bigger studies, and we need to include more diverse populations in them to learn as much as we can about how these drugs work. As Richard Friedman, a clinical psychiatrist at Cornell University, told me, “I’m all for optimism, but show me the data. I embrace the enthusiasm for the therapeutic potential of psychedelics … but as to whether it’s justified, the answer will be the data. And nothing but the data.”

So far the data is encouraging, yet there’s plenty we don’t yet understand. But we know enough to say that psychedelics are powerful tools for reducing suffering at least for some people. And we simply don’t have enough of these tools to justify their prohibition.

This story was originally published on January 10, 2019.

Can Psychedelic Drugs Heal?

December 16, 2020 by Shelby

Psychologists explore potential benefits of hallucinogens for mental health disorders

SAN FRANCISCO — Many people think of psychedelics as relics from the hippie generation or something taken by ravers and music festival-goers, but they may one day be used to treat disorders ranging from social anxiety to depression, according to research presented at the annual convention of the American Psychological Association.

“Combined with psychotherapy, some psychedelic drugs like MDMA, psilocybin and ayahuasca may improve symptoms of anxiety, depression and post-traumatic stress disorder,” said Cristina L. Magalhaes, PhD, of Alliant International University Los Angeles, and co-chair of a symposium on psychedelics and psychotherapy. “More research and discussion are needed to understand the possible benefits of these drugs, and psychologists can help navigate the clinical, ethical and cultural issues related to their use.”

Hallucinogens have been studied in the U.S. for their potential healing benefits since the discovery of LSD in the 1940s. However, research has mostly stalled since psychedelics were outlawed in the late 1960s.

A shift may be coming soon though, as MDMA, commonly known as ecstasy, is beginning its third and final phase of clinical trials in an effort to win Food and Drug Administration approval for treatment of post-traumatic stress disorder, said Adam Snider, MA, of Alliant International University Los Angeles, and co-chair of the symposium.

Findings from one study presented at the symposium suggested that symptoms of social anxiety in autistic adults may be treatable with a combination of psychotherapy and MDMA. Twelve autistic adults with moderate to severe social anxiety were given two treatments of pure MDMA plus ongoing therapy and showed significant and long-lasting reductions in their symptoms, the research found.

“Social anxiety is prevalent in autistic adults and few treatment options have been shown to be effective,” said Alicia Danforth, PhD, of the Los Angeles Biomedical Research Institute at the HarborUCLA Medical Center, who conducted the study. “The positive effects of using MDMA and therapy lasted months, or even years, for most of the research volunteers.”

Research discussed also explored how LSD, psilocybin (known colloquially as “magic mushrooms”) and ayahuasca (a brew used by indigenous people of the Amazon for spiritual ceremonies) may benefit people with anxiety, depression and eating disorders.

Adele Lafrance, PhD, of Laurentian University, highlighted a study of 159 participants who reported on their past use of hallucinogens, level of spirituality and relationship with their emotions.

Using hallucinogens was related to greater levels of spirituality, which led to improved emotional stability and fewer symptoms of anxiety, depression and disordered eating, the study found.

“This study reinforces the need for the psychological field to consider a larger role for spirituality in the context of mainstream treatment because spiritual growth and a connection to something greater than the self can be fostered,” said Lafrance.

Other research presented suggested that ayahuasca may help alleviate depression and addiction, as well as assist people in coping with trauma.

“We found that ayahuasca also fostered an increase in generosity, spiritual connection and altruism,” said Clancy Cavnar, PhD, with Núcleo de Estudos Interdisciplinares sobre Psicoativos.

For people suffering from life-threatening cancer, psilocybin may provide significant and lasting decreases in anxiety and distress.

When combined with psychotherapy, psilocybin helped a study’s 13 participants grapple with loss and existential distress. It also helped the participants reconcile their feelings about death as nearly all participants reported that they developed a new understanding of dying, according to Gabby Agin-Liebes, BA, of Palo Alto University, who conducted the research.

“Participants made spiritual or religious interpretations of their experience and the psilocybin treatment helped facilitate a reconnection to life, greater mindfulness and presence, and gave them more confidence when faced with cancer recurrence,” said Agin-Liebes.

Presenters throughout the symposium discussed the need for more research to fully understand the implications of using psychedelics as an adjunct to psychotherapy as well as the ethical and legal issues that need to be considered.

Session 1033

  • “MDMA-Assisted Therapy for Social Anxiety in Autistic Adults”
  • “Psychedelics and Mental Health: A Study of Psychological Mechanisms of Therapeutic Action”
  • “Mechanisms of Psilocybin-Assisted Psychotherapy for Existential Distress Associated With Cancer”
  • “An Examination of Psychological Healing With Ayahuasca”
  • “A Guide to Ayahuasca-Related Clinical Issues for Mental-Health Practitioners”

Symposium, Thursday, Aug. 9, 8 a.m. PDT, Room 306, Level Three-South Building, Moscone Center, 747 Howard St., San Francisco.

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  • Cristina L. Magalhaes, PhD
  • Adam Snider, MA
  • Alicia Danforth, PhD
  • Adele Lafrance, PhD
  • Clancy Cavnar, PhD
  • Gabby Agin-Liebes

The American Psychological Association, in Washington, D.C., is the largest scientific and professional organization representing psychology in the United States. APA’s membership includes nearly 115,700 researchers, educators, clinicians, consultants and students. Through its divisions in 54 subfields of psychology and affiliations with 60 state, territorial and Canadian provincial associations, APA works to advance the creation, communication and application of psychological knowledge to benefit society and improve people’s lives.

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